Yoga

Our all-inclusive membership includes unlimited yoga classes. Yoga is the perfect way to enhance your training programme, allowing you to rebalance body and mind. Focusing on a mind-, body-, breath connection, ELYTE yoga classes will improve your flexibility, blood flow, muscular strength, core stability and mobility. You’ll leave feeling taller, lighter and ready to take on the world.

The Elyte fundamentals of fitness


STRENGTH


POWER


CORE


CONDITIONING


SPIN

 


YOGA


PILATES

ELYTE Fitness by Dawn Lamb

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