Spin

A classic conditioning class, ELYTE’s Ride classes will take you on a journey through sweat, laughter and healthy competition with the backing track of your dreams. Challenging your cardiovascular fitness, power and strength, spin classes challenge your body and help you progress towards your goals.

The Elyte fundamentals of fitness


STRENGTH


POWER


CORE


CONDITIONING


SPIN

 


YOGA


PILATES

ELYTE Fitness by Dawn Lamb

Pin It on Pinterest

Share This