What’s on offer at ELYTE FITNESS
Boot Camps, HIIT, Pilates, Core Fusion and One to One Personal Training comes to the centre of Ely in an all new gym. Whatever your age, ability and shape, we have the class for you. We have a fun and relaxed attitude to fitness, whilst at the same time, finding your limits and pushing you beyond them to get the results you are looking for.
From new starters to seasoned athletes, you will find a supportive and friendly crowd, waiting to welcome and encourage you to start your fitness journey, and to stick with it! We are easy to find, right at the entrance to Broad Street Car Park, and we are open seven days a week. Check out the class timetable for more details.
Our extensively equipped gym features the very latest in wellness solutions and specialist equipment, alongside traditional free weights.
Our open air bootcamp sessions are tough, varied and engaging, pushing you past your limits and invigorating your body and mind.
Enjoy a post-workout beverage at our health café serving juice and protein drinks, as well as tea & coffee.
Our state-of-the-art virtual reality spin studio has the best spin bikes on the market, the Keiser M3i. Classes run from 6am to 11pm daily.
Air conditioned Studio
Our modern, spacious fitness studio enjoys a view of Ely Cathedral and offers a full range of classes to take your beyond your limits.
Classes for all
From Kickboxing to Pilates, Yoga to Weight Training, Elyte Fitness has it all.
Tel: 01353 650 428
6am to 11pm* Monday to Friday
7am to 10pm* Saturday & Sunday
*Last entry is 45 minutes before closing time
ELYTE Fitness is flinging open its doors to provide free activities for everyone as part of National Fitness Day 2017 - the most active day of the year. National Fitness Day on Wednesday 27 September will see a huge range of free events and taster sessions take place...read more
I joined Elyte Fitness about 2 months ago and have been welcomed with warmth and enthusiasm.Being 57 and overweight, I was conscious of my fellow gym members being younger and fitter than me but I was welcomed with open arms.The staff are caring and always happy to help, offer advice and give guidance.Now, 2 months on, I weigh 17lbs less and I feel like a different person. I am more confident in the gym with my fellow gym members, who are friendly to all, regardless of age, fitness level or ability.
I would recommend to everybody to take that first step into Elyte Fitness. I can promise you won’t be disappointed, I certainly haven’t been! This is the best thing I have done in years and I am feeling great!!C. S.
What is Functional Fitness?
Functional fitness involves training multiple muscles, nerves and joints together, to prepare your body for the specific activities and demands of everyday life. These activities include squatting, bending, twisting, walking, jumping, and climbing. Our bodies need to work in a controlled and co-ordinated fashion to perform these movements effectively.
Exercises such as squats, lunges, standing rows, and trunk rotations require different muscles groups have to work together rather than in isolation. Your training sessions and classes at Elyte Fitness will never be the same, giving you amazing results because your body doesn’t know what to expect, therefore reducing the risk of plateauing.